memory hacks

20 Study Hacks to Improve Your Memory…

(January 2020)

Andrea Leyden writes…We have scoured our brains and the internet for the best study hacks to help your brain remember information. Memory is a muscle. Get it in shape. This well help you to remember quicker and more easily. This will help you in your exams and in your life.

1. Walk Before An Exam

It’s been proven that exercise can boost your memory and brain power. Research conducted by Dr. Chuck Hillman of the University of Illinois provides evidence that about 20 minutes exercise before an exam can improve performance.

2. Speak Out Loud Instead of Simply Reading

Although this may make you look a little crazy, give it a go! You will be surprised how much more you can remember when you’ve said it out loud.

3. Reward Yourself With A Treat

There are many ways to integrate a reward system into your habits so you learn how to study for exams more efficiently.

4. Teach What You Have Learned

The best way to test if you really understand something is to try to teach it to someone else.

5. Create Mental Associations

The ability to make connections is not only an easier way to remember information, but it’s the fuel of creativity and intelligence. Steve Jobs famously said “Creativity is just connecting things. When you ask creative people how they did something, they feel a little guilty because they didn’t really do it, they just saw something”. Mind Maps are an easy way to connect ideas by creating a visual overview of different connections.

6. Draw Diagrams

Drawing diagrams will help you to visualise information which would be hard to describe. This creates a visual memory in your mind which can be recalled in an exam.

7. Times New Roman is the Fastest Font to Read

Simply put – there’s a reason why Times New Roman is the default font on most applications!

8. Use Apps to Block Distracting Sites

The Self Control apps helps you to avoid distractions by blocking websites for a certain amount of time. Discover more student apps to make student life easier.

9. Watch a Documentary on the Topic

Documentaries are an entertaining way of compacting an entire story into a short timeframe. This will help you remember key details from a story plus you may even get extra credit for mentioning that you took the initiative and watched a film about the topic!

10. Search Google Like a Pro

Save time when researching sources online by mastering the biggest search engine in the world; Google. Follow Google tips to find what you need at your fingertips.

11. Create Flashcards for Quick Memory Buzz

Quickly test your knowledge of key concepts, definitions, quotes and formulas with the use of flashcards.

12. Take Regular Study Breaks

When your brain is working, you need to take regular study breaks to help your brain absorb more information but also to keep you motivated and focused when you are working. Take a short break after 45-50 minutes study as your focus and concentration will become impaired after this period, anything new after 1 hour 30 minutes does not get assimilated.

13. Listen to the Correct Type of Music

We looked into the area of how the correct types of music can lead to more productive studying by elevating your mood. Have you made your Mozart Spotify playlist yet?

14. Make Your Study Space Portable

We may be creatures of habit with favourite seats in the library, but information retention actually improves when you vary the places where you study.

15. Practice, Practice, Practice

Practicing sample answers to past exam questions can help train your brain to retrieve information. Create realistic, exam-like conditions and test your understanding.

16. Don’t Stay Up All Night Before an Exam

Make sure to get adequate rest the nights leading up to your exams. When you sleep, your brain assimilates the information you have learned when studying so getting a good night’s sleep will help you remember those pesky maths formulas you need for your exam!

17. Discover News Ways to Learn

Trying new study methods can help you find what really works for you. Use technology to your advantage by watching educational TED Talks or downloading useful dictionary apps for example.

18. Use Scents or Gum to Jog Your Memory

This may seem a bit random but spraying an unfamiliar scent while you’re studying is one of the study methods that can help jog your memory when you spray it again just before an exam. Chewing a strange kind of gum will work the same way.

19. Study in a Group

Studying in a group can help you collect new insights to enhance your learning experience.

20. Meditate

Meditation is one of the study methods that can help students stay focused when studying. Not only will meditation help you concentrate when studying but it will help reduce pre-exam stress as it improves both mental and physical health.

Source: goconqr.com